Cape Town
Curious & Courageous Kids
Developing and building a child’s character, confidence, motivation and ownership of themselves and their schoolwork are very much dependant on parental input – take…
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Cape Town
Work less, live more
Could the Four-Day Week be the solution to decreased productivity and soaring stress-levels?
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Explore
You had me at wine
It’s no secret that I love wine. I’ve tasted wine from all over the world and if I’m honest, Istill believe that South African…
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Local People
Getting personal
Words: Carla Louise Gailey…with personal trainer and plant-based enthusiast Nicole Shreuder. Tellus about the woman behind (as we fondly know her as) Zigi's Life?…
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March 2023 KZN
Get fit the fun way! At Freedom Dance Studio.
Words: Carla Louise Gailey Photography: Courtney Warren I was introduced to Jemma Badenhorst by a good friend of mine who shared the same love…
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Local People
Through the eyes of Victoria Oliver Naidu
Words: Carla Louise Gailey Tell us a little bit about yourself. Let me take you on a journey of the 2023 version of me.…
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Community Heroes
Shining light on local heroes
Words: Carla Louise GaileyThe Litterboom Project and their efforts to keep our water sources plastic free.We sat down with the CEO and Founder of…
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Local Products
Start your new year with a spoil (or three)
Vivo Glow Collagen Perfect and pure, Vivo Glow brings you the perfect monthly mix of the ultimate beauty protein. Collagen is the most abundant…
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Inspiration
Six habits to creating a work life balance
Words: Jacqui MeyerWe all know how demanding life can be, both at work and personally. And in truth, we will never have a perfect…
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Cape Town
GROWING FOR GOOD
@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@ HandPicked CityFarm has opened its doors – on top of Kenilworth Centre! Developed in partnership with Mr Price Foundation’s HandPicked programme in the…
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