Wellness

Mind Matters Summit is a mental fitness platform for elite performers and the organisations that depend on them - it's built on hard neuroscience…

Kristin Swanepoel oversees a Cuddle Therapy project at New Somerset Hospital - it's a transitional neonatal care programme providing a nurturing environment where volunteers…

@Sandton Spa at the @Sandton Hotel has added Cryolipolysis, Fat Freeze, to its treatment menu - the procedure uses controlled cold temperatures to destroy…

Prepare for another stimulating KwazuluSpirit Festival in Salt Rock – it’s fast becoming one of the country’s most inspiring wellness gatherings.

The Cape Grace's Father's Day Gentleman's Recovery Ritual offering is a beautifully considered Fairmont Spa and whisky experience, making the perfect gift idea for…

The Living Journey Collection invites travellers to embrace winter in the Cape with GR8 Cape Escape offerings at top boutique hotels.

The Lexus South Africa x Tintswalo Collection partnership will evolve throughout the year, with new experiences, artist collabs and curated moments across the Tintswalo…

Explore Africa’s indigenous biological resources, discover product innovations and meet traditional knowledge holders at African Biotrade Festival and Organic & Natural Products Expo Africa.

Time spent in nature is restorative and might be exactly what your body has been asking for, especially for the sleep deprived.

Santé Wellness Retreat & Spa offers various programs to boost your health – these are combined with assessments and treatments.