Recent Posts
5 Handy Tips for First – Time South African Travellers Going Abroad
There’s nothing like the exhilaration of jetting off for your first overseas trip. Preparing,however,can be quite the task, with endless to-do lists and last-minute checks.
My Home, My Way
2023 Diary Event listing for East Coast Radio House + Garden Show
Top Chefs for The Plant – Powered Show 2023
Several top South African chefs and personalities as well as an award-winning UK chef will take to the stage when The Plant-Powered Show returns to the Cape Town International Convention Centre from 26th –28th May 2023.
SA Extra Virgin Olive Oil Best in the World!
In a hotly contested competition held in Spain (the largest producer of olive oil in the world), our very own De Rustica Olive Estate held its own!
Cableway Charity Challenge Kicks Off
The annual Cableway Charity Challenge kicks off tomorrow (6 May) and over the next nine days the event will see professional athletes and amateur enthusiasts hike up to the top of Table Mountain as many times as they can!
Get Inspired
Discover the Latest Design Trends on show at Decorex 2023, from Biophilic Design to Mixed...
Stem Cell Transplant Survivor meets her Donor!
This incredible story shows the power of signing up for the SA Bone Marrow Registry – you never know who you could help.
Business for Good
Your money has the power to do a lot of good if you’re spending it in the right place! By buying products from social enterprises, you’re supporting a business that makes a meaningful impact in lives and spaces that need it most.
Don’t Keep Mum
With a thousand balls in the air, being a mom is no joke – here’s some practical advice for mothers who might be feeling run down and burnt out.
Planting a Seed
U-Turn has launched an enterprise that provides jobs while greening our beautiful Mother City-Living Roots!
Running up that Hill
Trail Running Champion Ryan Sandes is embracing the freedom of the great outdoors as he prepares for the George Mountain Ultra-Trail Race
What’s Hot Cape Town
Things to do, places to go and people to see this month
What’s Hot Jozi
Things to do, places to go and people to see this month
Make mom’s day
Keep it homegrown this Mother’s Day with our pick of these fabulous, locally-made presents.
Wings for Life World Run – Run for those who can’t
The 10th Wings for Life World Run takes place in May and with all funds from your entry fee going to spinal cord research, there’s no better race to enter this year!
Enjoy your holidays without breaking the bank
A long weekend is a chance to recharge the batteries and enjoy the last few sunny days before...
Make mom’s day
Keep it homegrown this Mother’s Day with our pick of these fabulous, locally-made presents.
The Ultimate Winterton Weekend Getaway
Words by: Carla Louise Gailey Dining at Farmer’s Fork Restaurant and Tapas Bar and resting at...
Developing a greener future through Biodiversity
Inspired by a childhood spent in the great outdoors, Murray Collins, Director of Collins...
Embrace the Season
Autumn is here! If you’re on the hunt for adventure, we’ve got it all in one province.
Inside the Beautiful Mind of Artist: Ashleigh Francis
Ashleigh will be at the Pencil Club on 19 May to launch her debut of ‘BELIEVE – SOÖCHi X HOLAH: a private collaborative collection.
From her garden to your table
Words by: Carla Louise GaileyCarla spoke to local foodie, caterer and cooking instructor Phillippa...
iNala – Empowering People
Photographer Credit: Stephan Baron & Cam HunteriNala is a non-profit company that assists...
Whats hot in KZN in May
We’ve got the scoop on some of the hottest events and experiences in KZN, all events you don’t want to miss.
KZN through the eyes of Kierran Allen
Words: Carla Louise GaileyCarla chats to local creator, videographer and photographer whose...
The power of conversation
Words: Carla Louise GaileyI’ve been following Meg Carrie for the longest time. I’ve always been so...
Walk your truth
In these locally made, epic New Earth Vellies.What started as a lockdown project soon became a...
The body is a storyteller
Photographer Credit: Kimberley Tocknell (Kayjay Creative).Words: Derryn Scott.How fascinating is...
Jim McFarlane drives off with the Red Bull Car Park Drift South Africa 2023 title.
Suncoast Arena, Durban was filled with smoke and tyre-screeching action this past weekend as South...
Empowering Victims, Ending Violence: New Campaign Launches to tackle Gender-Based Violence
In its continued support of the Umhlanga Women’s Association’s community-focused efforts, Gateway...
Delicious South African inspired easter dishes and recipes
Across South Africa, as the cooler seasons approach, temperatures are dropping spurning increased appetite for warm comfort foods.
As Pure and Fragrant as the Earth meant it to be
Rooted in delivering wellness for mind and body, SOiL, the first organic aromatherapy production farm in South Africa since 2004.
Into the deep
Have you ever been curious about freediving? Daniela Daines from Cape Town Freediving shares her insights into this incredible way of life.
Oceans of Inspiration
The Save Our Seas Foundation Shark Education Centre in Kalk Bay is all about sharing the wonders of the ocean with learners from visiting schools so they can become conservation champions!
What’s hot Cape Town
Things to do, places to go and people to see this month.
Beach Vibes
Celebrate the last of the summer goodness with plenty of swims, picnics and walks on our beautiful beaches – and support local brands while you’re at it!
Live your legacy with Brookfield at Royal
An opportunity to invest in Brookfield at Royal, a luxury development that epitomises contemporary living, community and exclusivity, is now available to you.
What’s hot Jozi
Things to do, places to go and people to see this month
My Jozi – Anesu Mbizvo
If your love for Joburg has flagged recently, the incredible Dr. Anesu Mbizvo – owner of The Nest Space and Survivor South Africa alum – might just help you reignite that spark.
Every bite counts
At The Fussy Vegan, plant-based eating has never been this cool!
Retreat yourself
For some a wellness retreat is all about the pampering, while for others it’s more about soul searching. We look at three special places to put on your bucket list for a time out this year.
Getting to grips with burnout
It’s a term that’s been used with far more frequency over the last few years, making headlines as...
Get your head around homeschooling
Could home or online schooling be the right fit for you and your child? Louise Schoonwinkel, the MD of Optimi Home, shares her insights.
A spring in her step
With a veritable wellness empire behind her name, Lisa Raleigh was the perfect Joburger to chat with for our Wellness issue! Her business incorporates three brands – bounti rebound exercising, Body Kind activewear and Lr Mindful living
Journey of the Soul
Top US Life Coach Martha Beck shares how she first began her work with the Good Work Foundation and her connection to South Africa.
Laid-back dining
The delightful suburb of Kalk Bay is home to plenty of attractions, from the iconic Dalebrook Tidal Pool to the bustling harbour and its sassy seals. But we love the area because of its always-enticing dining options. Here are two cafés we’re particularly fond of.
Fruits of the Sea
Located in the Hyatt Regency on buzzing Buitengracht Street, Urchin Restaurant by Chef Gerard van Staden is bringing Capetonians a fine dining experience with a coastal twist.
Catching the wave
By using surf therapy to promote mental health for children in under-resourced communities, Waves for Change is making a difference in the coolest way possible.
Sea what’s out there
What goes on behind the scenes when your office is in one of Cape Town’s biggest attractions, and you work with some of the best swimmers in town?
Immerse yourself
If you love spending time by the sea, in the sea and under the sea, why not enhance your experience with these courses?
Own your retirement: Why in SA Sectional-Title still outshines ‘Life Rights’
Retirement is full of decisions. At a time of life when ease, health and wellbeing should be of...
Hidden Valley
Get away from it all in this slice of (almost) untouched paradise in Hekpoort.I’ve been lucky...
All eyes on: Luke Deutschmann
Words: Carla Louise Gailey & Luke DeutschmannPhotographer Credit: Jared Naidu | @j.capturez“On a...
Get Outside!
Because we’ve got the scoop on the hottest events for you to enjoy!The 2023 edition of South...
Curious & Courageous Kids
Developing and building a child’s character, confidence, motivation and ownership of themselves and their schoolwork are very much dependant on parental input – take these steps to help your child tap into their own academic and learning potential.
Work less, live more
Could the Four-Day Week be the solution to decreased productivity and soaring stress-levels?
You had me at wine
It’s no secret that I love wine. I’ve tasted wine from all over the world and if I’m honest,...
Getting personal
Words: Carla Louise Gailey...with personal trainer and plant-based enthusiast Nicole Shreuder.My...
Get fit the fun way! At Freedom Dance Studio.
Words: Carla Louise Gailey Photography: Courtney Warren I was introduced to Jemma Badenhorst by a...
Through the eyes of Victoria Oliver Naidu
Words: Carla Louise GaileyLet me take you on a journey of the 2023 version of me. I wake up at 5...
Shining light on local heroes
Words: Carla Louise GaileyThe Litterboom Project and their efforts to keep our water sources...
Start your new year with a spoil (or three)
Perfect and pure, Vivo Glow brings you the perfect monthly mix of the ultimate beauty protein....
Six habits to creating a work life balance
Words: Jacqui MeyerWe all know how demanding life can be, both at work and personally. And in...
GROWING FOR GOOD
HandPicked CityFarm has opened its doors - on top of Kenilworth Centre!Developed in partnership...
PIE’S THE LIMIT
There are occasions that just call for pie – even better if that pie is a literal piece of food...
MAKING WAVES
The ocean has always been a huge part of Wilfred Chivell’s life. From discovering the Nicobar...
Getting into the Rhythm
GETTING INTO THE RHYTHMLocal djembe artist and busker Thando Feni recently had the chance to...
Loving Our Local Heroes
The summer season in Cape Town means there’s lots on the go – days on the beach with friends,...
THE CULTURE COLOUR BLOCK
Specialising in vibrant jewellery made with shweshwe fabric, Nomi Handmade has a rich history that...
ROCK & ROLL
When was the last time you roller-skated? If you’re anything like me, it’s been many (many) moons...
LOCAL INGENUITY
We love hearing about what the clever people of Cape Town are getting up to! Here are two great...
Grab a Pint
Head to one of our favourite local breweries for a made-in-Cape-Town brew. Initially, just a space...
THE ULTIMATE FESTIVE SEASON BUCKET LIST
The holidays are here so we’ve compiled our pick of Cape Town’s must-do things this summer season....
TAP INTO YOUR CREATIVITY
If you’ve always had a flair for art and a knack for design, why not study graphic design or...
FUN AT INTAKA ISLAND THIS HOLIDAY SEASON!
Located at the heart of Century City, Intaka Island, is an award-winning 16-hectare wetlands and...
Let your child grow through play @Sandton Kids
Parents that live and work in Sandton will be thrilled to discover @Sandton Kids creche, which has...
Neighbourhood Gem
WORDS: Richard GriffinIn the suburb of Westdene, Richard Griffin has created a delicious home away...
Keeping it Real
WORDS: Sarah Marjoribanks IMAGES: Daria HigginsThese days, there’s a lot of thought about what we...
Weekend at Play
There’s something about a market. A relaxed mix of food, community and fun, and the ideal way to...
Where History was Made
Located in the historical heart of Joburg, in what was once the busy business district of this...
Building Momentum
Living a meaningful life means making a unique difference to our world – and that’s why, through...
Stop the Stigma
Did you know that South Africa has the second highest rate of suicide in the world, just a...
A Life of Adventure
Extreme endurance adventurer and life coach, Gaven Sinclair recently returned from the Heel2Heal...
Fashion-Meets-Music
WORDS: Supplied by Proudly SA + Flow Communications The Local Fashion Police called for budding...
Tap into your Creativity
If you’ve always had a flair for art and a knack for design, why not study graphic design or...
Everything you need to know… about Tequila!
Words: Keegan Smith AKA The BarsmithTequila, the mere mention of the word conjures blurry images...
The Ultimate Festive Season Bucket List
The holidays are here, so we’ve compiled our pick of Joburg’s must-do things this summer season,...
THE FESTIVE SEASON IS ON FIRE
We’ve got the scoop on the hottest events for you to spice up your summer season. Take a look at...
OCEANS MALL IS OFFICIALLY OPEN
Luxurious R1.3bn Oceans Mall Umhlanga welcomes shoppers! The luxurious and much anticipated Oceans...
Go North
Where it’s warm, all year. From signature sunrise to settle-in sunsets. Where the pace of life...
DE-GLAMORIZING AESTHETIC MEDICINE
With Dr Kayla Andrew. After learning about all of my options, we created my skin plan and decided...
Through The Eyes Of Prom Mfeka
Prom Mfeka is a Social Media Manager at Peach Payments-a fintech startup based in Cape Town but...
A NOSTALGIC VOYAGE
At The LivingRoom at Summerhill Guest Estate. Up until recently, I had never experienced...
Jozi through the eyes of… a Sommelier
Ever wanted to know where the wine fundis of Joburg hang out? Katlego Mathobela, the sommelier of...
The Ultimate Festive Season Bucket List
It’s all systems go for the festive season as six of KZN’s south coast beaches have retained their...
The Minister of Entertainment: Kevin Fraser
I managed to secure some time with Kevin Fraser during his busy schedule of prepping for his...
KZN RIDERS EXCEL AT ROOF OF AFRICA
2022 Roof of Africa–Wade Young Wins a Magnificent Seventh. As the overnight leader in the Gold...
Howya
The app for people who love to have a good time. I wish I could bottle the energy of Michael Tones...
BACK TO THE WILD
The Qwabi Private Game Reserve – set to open in December – will offer a luxury bushveld experience...
Stylish Staycations
Are you hosting friends and family this summer? Want to create an incredible experience, without...